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|The New Food Pyramid|
| The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com.
The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials provided by the USDA.
"MyPyramid for Kids" reminds kids to be physically active every day and to make healthy food choices. "MyPyramid for Kids" posters and coloring pages are available for downloading on the MyPyramid site.
"Steps to a Healthier Weight", dietary guidelines, and detailed information for pregnancy and breastfeeding are included, as well as steps for outlining personalized MyPyramid Plans.
Sign up now using the form below or call 203-355-2225 to make an appointment.
Our 2 Locations:
Conveniently located in Downtown Stamford
1 Atlantic Street
Stamford, CT 06901
Located on the corner of Atlantic and Bedford Streets across from the Ferguson Library and McDonalds.
Conveniently located on Rt. 7 between the DMV and Merritt Parkway
488 Main Avenue
Norwalk, CT 06851
Located on the corner of Main Avenue and Valley View Road across the street from Merritt building 301
Everyone was incredibly professional and helpful. The staff is friendly and goes beyond what was expected to me my needs and educate me about my condition.